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Beginner/Intermediate: This program is for adults 15 years of age and older who are "scared stiff" and have a desire to learn to swim as well as for those individuals who need to improve on fundamental skills of freestyle, back stroke, breast stroke and endurance to begin a program of life fitness swimming. Click here for a printable flyer.
Components of the classes will include:
floating, breath control and rhythmic breathing
fundamental skill development
deep water orientation
endurance
equipment usuage
individual development
fun and fellowship
Adult Swim Club: This program is for adults 15 years of age or older looking to improve their swimming stroke technique, learn more about lap swimming for fitness to begin a personal fitness swimming program. This is a great program club opportunity for individuals to network with Triathletes and Masters Swimmers. Click here for a printable flyer.
Components of this class may include:stroke mechanics and refinement
individual development
conditioning workouts
designing workouts
fun and fellowship
Pre-requisites: Must be able to swim 200 yards freestyle with a commitment to increase endurance to 1,000 yards+. Optimal preference includes knowledge of fundamentals of backstroke and breast stroke.
Private/Semi Private Lessons
Private lessons are available for members and non-members. Private lesson request forms are available at the YMCA front desk or click here to download a form.. Private lessons are half hour sessions.
All private lessons are conducted in the recreation lane, so please look at the pool schedule for recreation lane availability. Due to the nature of pool space availability there is no guarantee your request for private lessons can be filled.
Cost for MEMBERS:
3 lessons $ 60 (1 student) ($20 per lesson)
3 lessons $ 90 (2 students) ($30 per lesson)
Cost for Non-Members:
3 lessons $ 75 (1 student) ($25 per lesson)
3 lessons $ 108 (2 students) ($36 per lesson) |
